There is no shame in admitting that you are going through something terrible and you are losing at life. I didnít realize this back in 2019 when I lost my father. All I ever did was to ignore the pain and burning of my heart and I just kept running. I got a job at the trademark registration in Pakistan and I did everything I could to keep myself busy. But then this pain kept eating me from the inside. In 2020 I consulted a therapist and it helped a lot. Finally I can find myself sleeping in peace.